Here’s a really fascinating study on the effects of “sitting around.” As a researcher, I have to say the sample and time horizons of this study are impressive.
Bottom line: Stand up and move as much as possible during the day!
Here’s a really fascinating study on the effects of “sitting around.” As a researcher, I have to say the sample and time horizons of this study are impressive.
Bottom line: Stand up and move as much as possible during the day!