You are Not Your Thoughts and Why That’s a Really Good Thing
We think all day long. It's easy to to equate our thoughts with who we are. When we do this, we view our thoughts as synonymous with the person we are. We then become susceptible to all sorts of unhealthy dynamics - biases, narrow-mindedness, and selfish agendas to name a few. In this week's Lifework Podcast, we explore why [...]